Our Team

Our Therapists

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Katie Stickney Watson, LMHC

Therapist, Supervisor, Consultant

I have been providing psychotherapy since 2009 and clinical supervision since 2014. In that time I have been deeply moved to witness the power of human resilience, courage, and power in the face of adversity. It is my honor to walk with you on whatever part of your path you choose to invite me along with, to help you connect with your body, mind, and spirit’s natural capacity for wisdom, growth, and healing. I welcome people of all identities, experiences, cultures, religious traditions (including none or former), political orientations, ability, age, etc! You—and all parts of you—are welcome with me, whether you are seeking counseling, supervision, consulting, or something else.

I primarily draw from EMDR, Parts Work, Polyvagal Theory, Neuroscience, and Somatic practices, with a foundation in Psychodynamic, Person-Centered, and Feminist counseling theories.

Services Offered:
Clinical Supervision
Consulting
Speaking/Teaching/Workshops/Groups
Individual counseling for teens (ages 16+) and adults

Locations:
University District Office
North Seattle Home Office (supervision and consultation only)
Telehealth

Rates:
$160/hour for most 1:1 services
Find detailed information about various service fees here
Katie’s reduced fee counseling spaces are currently full

Contact Katie:
katie@taprootcs.com
206-407-9675 (text or voicemail)

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Sohil Shah

Intern Therapist

Trying out therapy can feel like a leap of faith. It will require trust in the therapist, in the process of therapy, and in oneself. To most people, parts of therapy will understandably feel hard. Therapy is a unique space where we create safety for you to practice new levels of honesty, openness, and vulnerability. This process can uncover old, and evoke new, emotional experiences. Finding ways to understand and even befriend these feelings is one of the valuable skills that therapy could help you develop. This process of self expression and discovery can also create a blueprint for a future that is more enjoyable for you. 

We all have universal human needs and through therapy sessions, you will have opportunities to understand yours and how to have them met. I can't tell you exactly where this journey will lead you, but I can tell you that I will be right by your side, bringing a collaborative, open, and compassionate presence, to create a space that feels safe and peaceful for you to engage in this exploration.

So, you may be wondering: what will we do in therapy sessions? In therapy sessions, you and I will strive to see and know who you want to be and what kind of life you want to live. We will make space for you to identify goals, aspirations, passions, and dreams, and gently identify and address what gets in the way of you achieving them. Together, we will welcome your joy and your grief, your hope and your fear, your strength and your needs for support. 

A bio is a valuable introduction for you to learn a bit about me, and I would love to learn more about you. If this resonates with you, reach out and we can have a conversation to discuss more in depth if therapy is something you’d like to begin and if I’m the right fit for you.

I warmly welcome adults of all ages, life experiences, and cultural backgrounds! 

Modalities: My approach is strengths-based, client-centered, curious, and compassionate. I lean on Acceptance and Commitment Therapy, Mindfulness, Psychodynamic therapy, and Narrative therapy. I will be training in EMDR in Summer-Fall of 2025.

Services Offered:
Individual Counseling for Adults (18+ years old)

Locations:
University District Office
Telehealth

Rates:
Self-Selecting Reduced Fee Scale $20-120

Availability:
July 2025-December 2026

Contact Sohil:
sohil@taprootcs.com
(206) 407-9675 (text or voicemail)

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Erin Ingalls

Intern Therapist

I am a compassionate counselor intern with a focus on relational repair, trauma, and anxiety. I believe therapy is a place to be seen, gain insight, and reclaim dignity in your experience. Healing occurs through safe and authentic connections, so I prioritize trust to create a space where you feel empowered to share your truth.

My style is warm, collaborative, and nonjudgmental. I provide a balance of listening, accountability, and gentle encouragement, trusting in your capacity for growth and change. I work with adults (18+) navigating trauma, identity challenges, depression, self-esteem, and anxiety, and I also enjoy supporting families and parents in strengthening relationships.

I am currently completing my Master’s degree in Clinical Mental Health Counseling at Northwestern University and am committed to inclusive, diversity-affirming care.

Modalities:

My approach integrates psychodynamic, developmental, attachment and relational frameworks, while drawing on evidence-based practices to meet clients’ individual needs. By tailoring treatment to your goals and values, I aim to help you move toward balance, resilience, and a more fulfilling life. I will be training in EMDR during the Winter of 2025/2026.

Services Offered:
Individual Counseling for Adults (18+ years old)

Locations:
University District Office
Telehealth

Rates:
Self-Selecting Reduced Fee Scale $20-120

Availability:
September 2025 - March 2027

Contact Erin:
(206) 407-9675 (text or voicemail)

Feline & Canine

Office Support Staff

  • The image shows a gray tabby cat lying in a round, beige plush bed. The cat is relaxed, with one paw stretched out and resting on the edge of the bed, and is looking directly at the camera with green eyes. The background features beige carpet.

    Tipli

    Tipli prefers to provide a more supportive, comforting presence behind the scenes. Though you may rarely see her, you will occasionally hear her as she utilizes her favorite somatic intervention of vocalization to remind all of us to remain connected to our needs for things like nourishment and play.

  • Orange tabby cat lying on a soft, textured blanket with a star pattern. The cat is relaxed, with its belly exposed and paws slightly curled, looking directly at the camera with calm, green eyes. The background includes gray upholstered furniture.

    Freddy

    Freddy offers a gentle and trusting presence, embodying both playfulness and kindness. His calm demeanor offers co-regulation when nearby humans (or cats!) are overwhelmed, creating a soothing space that encourages connection and rest amidst life’s busy-ness and stressors.

  • Small, white, fluffy dog with round, dark eyes and a black nose, wearing a teal harness. It looks directly at the camera with a calm, curious expression. The background is a dark piece of furniture

    Bruno

    Bruno encourages clients to playfully explore boundaries through games of tug-of-war and chase. His love for walks is a reminder of the importance of sensory engagement with nature, with its regulating effect on our nervous system. Bruno's enjoyment of bacon, belly rubs, and naps illustrates how pleasure can guide us toward self-care, resilience, and joy.

  • A Bernese Mountain Dog with a friendly expression with its mouth open, likely panting, and is sitting on a paved surface. The fur is predominantly black with white and brown markings typical of the breed. The dog appears happy and relaxed.

    Chloe

    Chloe brings levity through her goofy spirit, reminding us that laughter is an important part of healing. Her gentle Bernese charm and affectionate nudges invite both playfulness and comfort, while her warmth has a way of transforming the room, showing how joy and connection create space for growth.